Helena Witherow Kangoo Classes
I was never mad about going to the gym, but from the very first time I put on the KJ boots, I was hooked! Unfortunately there were no classes near me and I had to travel for one hour to go to a class once a week. When I found out I had extremely high blood pressure, my Doctor advised me that regular exercise is a good way to regulate it.
So! I decided to take my health into my own hands and I got my Aerobics Instructors certificate and then went on to become a Kangoo Jumps instructor and bring regular KJ classes to Donegal.
I love Kangoo Jumps classes and the energy it gives me, I hope you will too.
Monday- Letterkenny @ 5.15pm
Tuesday – Donegal Town @ 7.15pm
Thursday Stranorlar @ 6.30pm
Friday Gweedore @ 5.45pm